10.3 km

From the Abbey of the Holy Trinity in Maiori to the Avvocata Sanctuary

A crossing that leads, in the footsteps of the pilgrimage to the Sanctuary of the SS. Avvocata, down to the beaches of the Divine Coast

A stage of great physical, scenic and spiritual intensity. Walking along the historic Sentiero dell'Avvocata, the route reaches the summit of the iconic mountain overlooking the sea and its panoramic sanctuary. From there, the descent is undertaken that leads to Maiori, an important centre of the Amalfi Coast situated at sea level and overlooking a wide stretch of coastline. The climb follows a well-trodden and popular mule track, a destination for excursions and pilgrimages, with a moderate gradient (steeper at first, then more gradual). The second part is characterised by a descent with very steep gradients concentrated over a short distance.

stage info

Departure
Benedictine Abbey
I'm arriving
Maiori
Useful information

The route is demanding, not so much because of its length, but because of the overall effort required, especially when tackling the long descent from the Sanctuary of the Avvocata to Maiori (a 1200-metre drop in altitude over just over 4 km). It is advisable to wear comfortable shoes, dress in layers, and bring a hat and a change of clothes (socks, t-shirt). There are public drinking fountains along the route, so it is useful to bring a water bottle of at least 1L. If you intend to walk several consecutive stages of the trail, check the availability of accommodation along the route. It is recommended to download the route tracks onto your phone and install one of the main hiking apps (OSMand, Locus Map, Komoot, Strava) to follow the correct path.

Points of interest

ABBEY OF THE HOLY TRINITY
Frestola Water
Sambuca Waterfall (off the beaten track)
Ruins of S. Elia (off the beaten track)
Capodacqua Spring
Cappella Vecchia
Acquafredda Spring
Monte dell'Avvocata
Shrine of Madonna dell'Avvocata
Monks' Sauna
Castagno Water
Casa S. Maria (Belvedere)

Maiori
Lemon groves and terraces of the Amalfi Coast
Cathedral and Collegiate Church of Santa Maria a Mare (Deviation/alt. route)
Basilica of Santa Trofimena
Thoro-Plano Castle (off the beaten track)

LENGTH 10.3 km
Ascent (elevation gain) + 850 m
descent- 1200 m
Background95% footpaths and dirt tracks; 5% tarmac
signage95% footpaths and dirt tracks; 5% tarmac
CAI pathsCAI 300 (Sentiero Italia, Alta Via dei Lattari) from km 0 to km 5.4 (Avvocata/Demanio junction); CAI 307 from km 5.4 to km 10.4 (Maiori)
Travel time07:00
Water sourcesCapodacqua spring (perennial) and Acquafredda spring (winter only)
Rest areasYes
Difficulty levelEE (experienced hikers, considerable difficulty)
Italian Alpine Club difficulty scale

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